5 WEEKS PLANT BASED – ALKALINE

Today marks 1 month and 5 days being plant based.  The time kinda flew. I was excited to start, then grew a little nervous as the world started to turn on its head.  I wasn’t sure that I’d be able to focus on something so new amid what felt and feels quite scary and unstable…

MY PLANT BASED JOURNEY DURING COVID-19

Today marks week 3.  Yup I did it – made a drastic change because I had to. But who decides to make such a change, going plant based, on the brink of a lockdown, during quarantine an chill?  Strictly fruits and veggies while on COVID_19 house arrest? No snacks to enjoy while binge watching shows…

A LOVE AFFAIR

If you’ve read my bio you know that “accessories” were my first love.  I say that because in a sense they were the solution to a problem… Problem – young girl loves fashion, feminine stuff, being creative – girl doesn’t easily find clothing that she likes that fits her well. The new trendy outfits that…

STYLING TIPS & TRICKS

Earlier last year I wrote a couple of pieces on Medium, a series of style-tip articles.  The focus was on how to maximize your wardrobe, I included personal tips and some research findings. Why did I write them.. the saying “life qualified me” comes to mind. Having been in a position of wanting to excessively camoflouge…

ONE-A-DAY

I’ve made it a priority to make and enjoy one smoothie a day.  It ensures daily that I get in veggies, fruits and superfoods that I might not have consumed otherwise. This regimen has contributed greatly I believe to the my weight loss and health lifestyle changes.    The recipes that I’ve catalogued, for the most part,…

DEAR BROOKLYN

Born & Raised. They say home is where is the heart is. From the eateries to the crowded streets & subways… to the art, music & soul that is Brooklyn. These posts are dedicated to just that.. my Dear Brooklyn.  Spread love it’s the Brooklyn way.  XoXo GB