Hoops vs Studs

On the Gwen Beloti Facebook page this year we kicked off Style Chat Monday’s.  Every Monday we post a style/fashion related topic and people chime in.  This week the topic was Hoops vs. Studs. We posted a poll in our IG stories and you can see what the audience had to say. I’m not sure I agree though……

Chocolate Pudding – Kind of

We are one week into 2020 already! What better way to kick-off the new year than with some chocolate, healthy chocolate. By the way, this post is dedicated to my good friend who said and I quote… “I was like …. I haven’t seen a damn smoothie post in forever.  What is going on with…

How I’ve Kept it Off

I listed below the top 10 things that I attribute to my sustainable weight-loss and health journey.  In future posts I’ll delve in to each of these more but here is the quick sum up.   I Realized that the Power was Mine – From childhood I’ve tried to lose weight numerous times and always reverted back….